Change Your Brain, Change Your Body Cookbook Decision Making & Problem Solving founder of Anusara Yoga

founder of Anusara Yoga

Michelle Obama has emerged as one of the most iconic and compelling women of our era

Now available for the first time in English

in separate but connected stories

Living Sacred Ceremony is filled with unique and beautiful practices that empower you to heal and transform your own life

Change Your Brain, Change Your Body Cookbook Decision Making & Problem Solving founder of Anusara YogaIn this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs. Amen shares wonderful recipes that she uses at home to take care of the Amen Family. You will find these tasty recipes filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. You