The Practice of Not Thinking personal-space 4 x L33 x H5

4 x L33 x H5

but through consistency

Measures: Ø7  x H9 cm / Ø2

Hven Bench is made from solid

dry feel with a crisp texture that softens over time

The Practice of Not Thinking personal-space 4 x L33 x H5What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety.