Thruster Bar Lite Winning Streak **Fast-Twitch Muscle Activation**: Helps you

**Fast-Twitch Muscle Activation**: Helps you generate more speed and force in your swing

Adjustable Driver

and control

Traditionally this has been challenging to achieve with something like a Glute Loop because the placement around the thighs can interfere with their tan

Upcycled and Tuned For Optimum Energy Return

Thruster Bar Lite Winning Streak **Fast-Twitch Muscle Activation**: Helps youThe BC Strength Thruster Bar Lite is specifically designed for the hip thrust exercise. Shorter and thicker than our standard Thruster Bar, the BC Strength Thruster Bar Lite spreads the load more effectively and makes for a more comfortable exercise. The length of the bar also allows your Hip Thrusts to be more stable, producing greater glute activation. The BC Strength Thruster Bar Lite holds standard Olympic plates (inside diameter of 2"). Please