Blush & Gold My Daily Self-Care Journal - Jupiter feed-cl2-belt There are two different ways

There are two different ways to build your sequence – simply pick a selection of asana using the Levels guide to suit your level of experience or pick a Peak pose you would like to work towards and use the anatomy coding system to build your sequence

Golden Turmeric

Ideal for your restorative

A classic silhouette that never goes out of style

Made from the cork of the cork Oaktree & sustainably harvested natural tree rubber

Blush & Gold My Daily Self-Care Journal - Jupiter feed-cl2-belt There are two different waysThe Daily Self Care Journal covers 365 days and is divided into four sections: 1. The self care check up: This section allows you to pause and ask yourself if your needs are being met in all areas of your life. Taking inventory of your feelings is an essential step to plan a self care routine that is tailored to your needs and goals. 2. The barriers: In this section you will identify the barriers that could interfere with your self care goals. How